This is the hard part about being so forthcoming about my weigh-ins. I did not lose anything this week. In fact, I gained 2.4 pounds. I knew it would be hard with two gatherings for the 4th. And I thought I would stay strong and resist all the yummy stuff (or at least limit myself), but I didn't. I had several brownies, I had more than one bowl of homemade ice cream. I indulged on some Pepsi. Oh, it was so bad.
But it's time to pick myself up and keep going. Today is a new day. I'm still going to hit my goal in November.